Cold and flu season is upon us. The first line of defense is to ...

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This year it is of utmost importance that we pay attention to strengthening our ...

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Symptoms of cold & flu A runny or blocked nose, sore throat, sneezing, cough, ...

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Before continuing with this article, it must be stressed that the following is for ...

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Now a days, there is a variety of essential oils, roots, and herbs available ...

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